Bài học này sẽ cung cấp cho các bạn những từ vựng tiếng Anh về sức khỏe. Học xong bài này các bạn nên tập thể dục và ăn uống điều độ để có excellent health nhé!

IELTS Vocabulary topic Health

Overweight - Mập

=> Fat
Ex: 70% of the population is now overweight according to official figures.
 
- Obesity - Béo phì
 
=> Extrememly fat or overweight.
Ex: Obesity is now a real problems for teenagers.
Teenagers who are obese are often bullied at school.
 
- Eating Disorder - Rối loạn tiêu hóa
 
=> A mental illness in which people eat far too little or far too much food and are unhappy with their bodies.
Ex: Bulimia and anorexia are types of eating disorder. Both are beoming more common.
 
- Nutrients - Chất dinh dưỡng
 
=> Any substance which plants or animals need in order to live and grow.
Ex: A healthy diet should consist of all the essential nutrients.
This meal is very nutritious.
 
- Diet - Chế độ ăn uống
 
=> The food and drink usually eaten or drunk by a person or group.
OR
When someone eats less food, or only particular types of food, because they want to become thinner or for medical reasons.
Ex: It is important to have a healthy diet. People must eat plenty of fruit and vegetables.
I've been on a diet now for four weeks, and I've lost about one kilo.
 
- Overeating - Ăn quá nhiều
 
=> Eating more than your body needs.
Ex: There is evidence that overeating is one of the main causes of obesity..
 
- Ingredients - Nguyên liệu nấu ăn
 
=> A food that is used with other foods in the preparation of a particular dish.
Ex: The ingredients of the dish include nuts, raisins, and parsley.
 
- Allergy - Dị ứng
 
=> A condition that makes a person become ill or develop skin or breathing problems because they have eaten certain foods or been near certain substances.
Ex: Allergies are becoming more common, and this could be connected to diet. If I eat nuts, I have an allergic reaction. I cannot breath properly.
 
- Additive - Gia vị hoặc chất bảo quản
 
=> A substance which is added to food in order to improve its taste or appearance or to preserve it.
Ex: This food is full of additives so I'm not going to eat it.
 
- Prevent - Ngăn ngừa
 
=> To stop something from happening.
Ex: Lots of exercise wil prevent a heart attack.
The prevention of health problems should be encouraged by the government. For example, they could ban the advertising of fast food to children.
 
- Variety - Đa dạng
 
=> Often changing and being different.
Ex: When preparing meals, you need to think aboutvariety and taste as well as nutritional value.
 
- Appetite - Thèm ăn
 
=> When you want to eat food.
Ex: All that exercise has given me an appetite
 
- Fibre - chất xơ
 
=> A substance in foods such as fruit, vegetables and brown bread, which travels through the body as waste and helps the contents of the bowels to pass through the body easily.
Ex: A diet that is high in fibre is important in order to maintain a healthy body.
 
- Regular - Thông thường
 
=> Happening or doing something often.
Ex: Regular physical exercise is important for good health 
 
- Vitamins - Vitamin
 
=> Any of a group of natural substances which are necessary in small amounts for the growth and good health of the body.
Ex: Many people take vitamin supplements these days in order to keep their body healthy.
 
- Diabetes - Bệnh tiểu đường
 
=> A disease in which the body cannot control the level of sugar in the blood.
Ex: Diabetes is becoming much more prevalent ( = common or widespread) amongst children.
 
- Health - Sức khỏe
 
=> The condition of the body and the degree to which it is free from illness, or the state of being well.
Ex: Fruit has several health benefits.
 
Elderly people can have many health problems.

The health care in the country is deteriorating ( =getting worse).

There may be health risks from eating too much red meat.

Health education is very important if we are to prevent illness and reduce medical costs.

Sweden has one of the best health systems in the word.

The population of the country is in good health.

Lack of exercise can lead to poor health.

English

Vietnamese

obesity

béo phì

fast/ processed foods

thực phẩm nhanh/ chế biến

medical check-up

kiểm tra y tế

balanced

diet

cân bằng

chế độ ăn uống

Ex:

- I generally have medical check-ups with my doctor to assure that I do not suffer from obesity(Tôi thường kiểm tra y tế với bác sĩ để đảm bảo rằng tôi không bị béo phì)

- A balanced diet should never include processed foods(Một chế độ ăn uống cân bằng không bao giờ nên bao gồm thực phẩm chế biến)

Collocations and Phrasal verbs 

English

Vietnamese

to reduce meat intake

giảm lượng thịt

to raise health awareness

nâng cao nhận thức về sức khỏe

to lead a sedentary lifestyle

để có lối sống ít vận động

to be low in nutrients

để có ít chất dinh dưỡng

-Q: Do you have any unhealthy habits?(Q: Bạn có thói quen không lành mạnh nào không?)

-A: Because I work until very late, I often go for processed foods that low in nutrients at night. I’m trying to raise my health awareness by taking in more greens( Bởi vì tôi làm việc đến rất muộn, tôi thường đi tìm thực phẩm chế biến ít chất dinh dưỡng vào ban đêm. Tôi đang cố gắng nâng cao nhận thức về sức khỏe của mình bằng cách dùng nhiều rau xanh hơn)

-Q: Do you think most people worry more about their health as they get older?(Q: Bạn có nghĩ rằng hầu hết mọi người lo lắng nhiều hơn về sức khỏe của họ khi họ già đi?)

-Obviously, people will pay more attention to their health problems when they go grey. The reason is that when we are older, we tend not to lead sedentary lifestyle and reduce the meat intake to avoid possible sickness(Rõ ràng, mọi người sẽ chú ý nhiều hơn đến các vấn đề sức khỏe của họ khi họ về già. Lý do là khi chúng ta lớn tuổi hơn, chúng ta có xu hướng không có lối sống ít vận động và giảm lượng thịt để tránh bệnh tật có thể xảy ra.)

Các bạn cùng tham khảo và áp dụng cho bài thi của mình nhé.